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Day 5

Day 5 I woke in observation Friday morning very worried that I would miss the appointment for my spinal injection. It would have meant delaying important diagnostic information to the surgeon and another trip, or delaying our departure for home.

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Day 4

Day 4 Mayo Clinic I had the ultrasound of my finger and they didn’t detect any foreign bodies. Some strange remodeling, possible old ligament injury, and a mass of scar tissue. If anyone can remember me doing something terrible to

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Day 1

Day 1 at the #MayoClinic. I had some x- rays. We meet with #neurology and #neurosurgery tomorrow to see what they have to say. #onamission #fixmyspine

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Posted in Autobiographical, Health, Uncategorized, Wholeness

28 Days

I had a heart attack on an airplane.

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Meditations by Marcus Aurelius

When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love. ~ Marcus Aurelius ~ ___________________________________________ Brian Johnson’s PhilosophersNotes have been one of the key tools in

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Fit Friday: Maybe You Aren’t A Lazy Slob

fit·ness noun /ˈfitnis/ fitnesses, plural The condition of being physically fit and healthy – disease and lack of fitness are closely related – a fitness test The quality of being suitable to fulfill a particular role or task – he had a year in which

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Tech Tuesday: A Robot For Your Home Garden

No, silly.  Not a REAL robot. This is an ONLINE SproutRobot for your home garden. Maybe you live to dig in your garden and you already have a planting schedule, all the tools, experience in planting all the different kinds of veggies, and

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No Guts…No Story
“And by the way, everything in life is writable about if you have the outgoing guts to do it, and the imagination to improvise. The worst enemy to creativity is self-doubt.” ~ Sylvia Plath
Sasha Lynn


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