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Day 3

Mayo Clinic Day 3 For at least the last 7 years my right dominant hand index finger has been swollen. I’ve been thrusting it forward at every doctors appointment since it began. Sometimes it is much worse and swells like

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Posted in Health, Wholeness

Day 2

Day 2 at the Mayo Clinic We met with neurology in the morning where I was stabbed with many needles and touched everywhere with a tuning fork. Turns out I have lost some sensation in my left leg. The most

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Posted in Health, Wholeness

Day 1

Day 1 at the #MayoClinic. I had some x- rays. We meet with #neurology and #neurosurgery tomorrow to see what they have to say. #onamission #fixmyspine

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Posted in Autobiographical, Health, Uncategorized, Wholeness

Fit Friday: The Need To Move And Groove

As we discussed last week, when you are trying to stay motivated to move your body, often it’s better to approach it from an angle that you enjoy.  I know I was in the best shape of my life was

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Posted in Fit Friday, Health, Wholeness

No More Secrets in This House

At the end of a long day of home improvement and chasing an extremely busy two year old – after smelling the herbed roast slowly cooking in the crock all day – I made baked potatoes for the man and

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Posted in Cooking, Health, Nutrition, Product Review

My Dog is Crazy

It’s not that she is a bad dog. She doesn’t tear things up.  She tolerates the two year old. She’s housebroken – mostly. As long as you follow the rules.  If you deviate from her schedule she has a spot

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Posted in Crazy Dog, Health, Home Sweet Home, Wholeness

Hey, Mom! Look at this!

As I said in my last post, my mother asked me to synopsize the book so that she wouldn’t have to read through all the technical scientific explanations.  I’m sure that I won’t cover all the information in the book,

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Posted in Health, Nutrition, Wholeness
No Guts…No Story
“And by the way, everything in life is writable about if you have the outgoing guts to do it, and the imagination to improvise. The worst enemy to creativity is self-doubt.” ~ Sylvia Plath
Sasha Lynn


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