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Gluten Free Thursday: Ricotta Pecan Spinach Salad

Photo Credit: Sasha Lynn Well here we are!  It’s Thursday!  I woke this morning with such high hopes.  Alas on reviewing the ingredients for the gluten free croissant recipe I found myself sorely lacking. Better planning next week! Instead I’m

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Posted in Cooking, Gluten Free Thursday, Nutrition, Wholeness

No More Secrets in This House

At the end of a long day of home improvement and chasing an extremely busy two year old – after smelling the herbed roast slowly cooking in the crock all day – I made baked potatoes for the man and

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Posted in Cooking, Health, Nutrition, Product Review

Hey, Mom! Look at this!

As I said in my last post, my mother asked me to synopsize the book so that she wouldn’t have to read through all the technical scientific explanations.  I’m sure that I won’t cover all the information in the book,

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Posted in Health, Nutrition, Wholeness
No Guts…No Story
“And by the way, everything in life is writable about if you have the outgoing guts to do it, and the imagination to improvise. The worst enemy to creativity is self-doubt.” ~ Sylvia Plath
Sasha Lynn


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