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Day 1

Day 1 at the #MayoClinic. I had some x- rays. We meet with #neurology and #neurosurgery tomorrow to see what they have to say. #onamission #fixmyspine

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Posted in Autobiographical, Health, Uncategorized, Wholeness

Fit Friday: Before You Stretch Again

This rumor has been circulating for some time now.  I’ve heard little snippets here and there that the rule our P.E. teachers, coaches, and parents worked so hard to ingrain in us when we were young and athletic may have

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Posted in Fit Friday

Hey, Mom! Look at this!

As I said in my last post, my mother asked me to synopsize the book so that she wouldn’t have to read through all the technical scientific explanations.  I’m sure that I won’t cover all the information in the book,

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Posted in Health, Nutrition, Wholeness

The Poison in Your Belly

When I was first diagnosed with Celiac Disease in 2004, I did a lot of reading.  As rare as it was at the time there was already a lot of research and information to wade through.  The more I read

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Posted in Wholeness
No Guts…No Story
“And by the way, everything in life is writable about if you have the outgoing guts to do it, and the imagination to improvise. The worst enemy to creativity is self-doubt.” ~ Sylvia Plath
Sasha Lynn


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